Health & Wellness Coaching
Meet Barbie Michniak
At Healthwise Weight Loss & Wellness for Life, Barbie is driven by her roles as a Christian-Catholic wife, mother, and grandmother of two. She is passionate about guiding motivated individuals to a more clear understanding of what it takes to be genuinely balanced and healthy.
Barbie's health & wellness social media page linked below offers a wealth of content, including recipes, grocery tips, and different teachings on improving health. As a wellness coach, she is dedicated to helping individuals overcome the unhealthy patterns and responses we often have to food. She facilitates a fully supervised health and wellness nutrition program with daily accountability that has individuals implement a properly balanced diet consisting of the necessary daily water-intake and anti-inflammatory and low glycemic index foods with associated behavioral modifications. Some benefits of her program can include: lowered cardiovascular risk, repaired gut health and insulin resistance, reduction in musculoskeletal issues, lowered blood pressure and cholesterol, improved energy, reducing/omitting medications, and even hormone balancing.
Barbie is committed to sharing the knowledge and tools necessary to help individuals achieve optimal health in their healing journey. Her hope is for everyone to be truly nourished so they can start living their best lives.
Contact Barbie today at 469-531-9305
