Couples Counseling
We are trained facilitators in both PREPARE/ENRICH and FOCCUS —2 trusted, research-informed relationship assessment programs designed to help couples strengthen their relationship, deepen their connection, and build a lasting foundation for marriage. Whether you are engaged, preparing for a marriage, newly married, or simply looking to invest in your relationship, these evidence-based assessments provide personalized insight into your unique relationship dynamics and equip you with practical tools for lifelong growth.
Through the assessment and feedback process, couples will:
- Gain greater awareness of their relationship strengths and growth areas
- Strengthen communication and healthy conflict resolution skills
- Explore important topics such as finances, family dynamics, intimacy, roles, values, and expectations
- Develop deeper understanding, empathy, and intentionality in their relationship
- Build a stronger foundation for a healthy, lifelong marriage
In addition to premarital preparation, we also support couples in navigating:
- Communication challenges
- Betrayal or infidelity
- Parenting and co-parenting stress
- Grief, trauma, and major life transitions
Using a collaborative, holistic approach informed by evidence-based relationship principles, including the Gottman Method, we help couples rebuild trust, strengthen emotional and physical intimacy, and cultivate a resilient, Christ-centered relationship.
Whether you're completing FOCCUS as part of your Catholic marriage preparation or PREPARE/ENRICH to strengthen your relationship, our role as trained facilitators is to guide meaningful conversations, highlight your unique strengths, and provide practical tools that help you thrive together.
This process is never about "passing or failing." Instead, it is an opportunity to grow in understanding, deepen your connection, and prepare for a strong and lasting marriage.
Close-up of a couple holding hands with wedding rings against a blurred golden background.
What to Expect
The Process
The Process
The Process
Your journey begins with either the PREPARE/ENRICH or FOCCUS relationship assessment, depending on your needs and marriage preparation requirements. Each partner completes a personalized online assessment independently, allowing for honest reflection on a variety of relationship topics.
Once both assessments are complete, you'll meet with
Your journey begins with either the PREPARE/ENRICH or FOCCUS relationship assessment, depending on your needs and marriage preparation requirements. Each partner completes a personalized online assessment independently, allowing for honest reflection on a variety of relationship topics.
Once both assessments are complete, you'll meet with your trained facilitator to review your results together. During these feedback sessions, you'll gain insight into your relationship's unique strengths and areas for growth and engage in meaningful conversations designed to foster greater understanding and connection.
From there, we'll work through tailored sessions using evidence-based exercises and guided conversations that strengthen communication, deepen emotional connection, and equip you with practical tools for a healthy, lasting marriage.
Benefits
The Process
The Process
Both PREPARE/ENRICH and FOCCUS are designed to help couples build a stronger, more intentional relationship. Through the assessment and counseling process, couples often experience:
- Stronger communication and healthier conflict resolution skills
- Greater understanding of each partner’s needs, values, personality, and expectations
- Increase
Both PREPARE/ENRICH and FOCCUS are designed to help couples build a stronger, more intentional relationship. Through the assessment and counseling process, couples often experience:
- Stronger communication and healthier conflict resolution skills
- Greater understanding of each partner’s needs, values, personality, and expectations
- Increased emotional, relational, and spiritual intimacy
- Meaningful conversations around finances, family dynamics, roles, parenting, intimacy, and future goals
- Greater confidence and preparedness for marriage
- Practical tools to navigate challenges with resilience, empathy, and teamwork
Rather than simply identifying areas of concern, these assessments provide a roadmap for continued growth, helping couples build a relationship rooted in trust, mutual understanding, and lifelong connection.
Enrichment
The Process
Enrichment
While FOCCUS is primarily used for premarital preparation, particularly within Catholic marriage preparation, PREPARE/ENRICH supports both engaged and married couples who desire to reconnect, grow, and strengthen their relationship.
Whether you are preparing for marriage, navigating a major life transition, feeling stuck in patterns of co
While FOCCUS is primarily used for premarital preparation, particularly within Catholic marriage preparation, PREPARE/ENRICH supports both engaged and married couples who desire to reconnect, grow, and strengthen their relationship.
Whether you are preparing for marriage, navigating a major life transition, feeling stuck in patterns of conflict, or simply wanting to invest in your relationship, these assessment-based services provide a structured framework for meaningful growth.
Together, we'll focus on strengthening communication, resolving conflict, deepening intimacy, and aligning shared values and goals.
Most importantly, this process creates space to rebuild connection, process challenges, celebrate strengths, and move forward with greater clarity and purpose—helping your relationship thrive through every season of life.
Rooted in Research. Tailored to You.
Every couple’s relationship is unique, and your counseling experience is designed to reflect that. Using the PREPARE/ENRICH and FOCCUS assessments, we create a personalized roadmap for your work together, with session length, frequency, and focus areas tailored to your specific goals, needs, and season of life. This allows us to move at a pace that supports meaningful insight, growth, and lasting change.
This approach is ideal for engaged, premarital, newly married, and long-term couples who desire intentional support in strengthening their relationship. PREPARE/ENRICH is a research-based relationship assessment used worldwide, and FOCCUS provides a trusted framework for Catholic marriage preparation, both offering valuable insight into your relationship’s strengths and areas for growth.
If you are ready to invest in your relationship and take the next step toward deeper connection and a stronger foundation, we invite you to begin your journey with us. We are here to walk alongside you as you build a more intentional, resilient, and connected relationship together.
Family Counseling
In our work with minors, we emphasize an active and collaborative approach involving all legal guardians and parents, if possible. This ensures that everyone is aligned, creating the most supportive environment for the minor. We strive to address any questions, educate and provide resources, and facilitate accountability, enhancing the overall effectiveness of care.
Every family has a unique story, and with it, unique challenges. Family therapy offers a supportive space to strengthen relationships, improve communication, and work through conflict together. Whether you're facing a major life change or struggling with ongoing tension, we help families reconnect, heal, and grow as a unit. Our holistic approach considers the emotional, relational, and spiritual dynamics at play helping your family find lasting connection and peace.
