Our Story

The journey towards establishing a mental health counseling business was uniquely inspired by the experience of rescuing this shelter dog, Bentley, who immensely struggled with anxiety and health issues due to severe trauma and poor health. Witnessing Bentley's journey to recovery revealed profound parallels between his experiences and those of individuals facing daily mental health challenges. Observing Bentley's progress and eventual recovery, ignited a passion for understanding and supporting mental wellness in both humans and animals. 

Bentley's story is truly inspiring - when he was found, he was terrified of the world; he was fearful of people, other animals, and every environment you could imagine--he was even on anxiety medication when we rescued him from the shelter. He was also extremely lethargic and overweight. With consistent compassion, support, patience, re-training, and changing his diet/exercise routine, he was able to quit taking his medication, overcome his fears through exposure, be happier and healthier, and learn to trust the world again. Similar to Bentley's story, we truly believe here at Live Your Best Life Counseling Services that everyone can overcome their fears, obstacles, and "inner demons". Everybody has the chance to live their best life, just like Bentley! 

Following our founder's own health challenges over the years and rediscovering the meaning of holistic wellness, it became a core mission of hers to help others struggling with similar issues. Through truly nurturing her mind, body, and spirit by addressing areas such as nutrition, integrating proper sleep and exercise routines, drinking enough water, finding hobbies she is truly passionate about, and engaging more in a religious community, she was able to find a wholesome balance towards a lifestyle that works for her, wanting others to feel similarly. 

At Live Your Best Life Counseling Services, one of our core focuses is holistic well-being, recognizing the interconnectedness of various aspects of health. We emphasize the integration of mental, physical, and spiritual health, acknowledging the direct influence they have on each other. Our approach also acknowledges the significant function mental health plays in our relationship with food, exercise, underlying health concerns, or even spiritual emptiness, disconnect, uncertainty, and doubt. Faith can help provide a sense of purpose, resilience, and support during times of emotional distress or uncertainty; it can offer solace and a sense of connection/community with something greater than oneself. We understand that without proper attention to these foundational elements, reaching one's fullest potential can be challenging. Therefore, our commitment lies in supporting individuals to achieve holistic wellness by addressing these interconnected facets of life.