What is holistic wellness?
Holistic wellness is a concept that encompasses the idea of well-being in all aspects of life, including physical, mental, emotional, social, and spiritual dimensions. It emphasizes the interconnectedness of these dimensions and promotes a balanced and integrated approach to health and wellness. Rather than focusing solely on treating symptoms or specific ailments, holistic wellness seeks to address the root causes of imbalance and promote overall health and vitality. We aim to support individuals in sustainable lifestyle changes instead of short-term fixes.
Why choose us?
integrative & Comprehensive
integrative & Comprehensive
integrative & Comprehensive
Our team offers tailored treatment to help address individuals struggling with complex mental health challenges by using a variety of modalities paired with holistic care. We ensure comprehensive and integrative treatment that considers the overall balance of psychological, physiological, and spiritual well-being. Integrating these aspect
Our team offers tailored treatment to help address individuals struggling with complex mental health challenges by using a variety of modalities paired with holistic care. We ensure comprehensive and integrative treatment that considers the overall balance of psychological, physiological, and spiritual well-being. Integrating these aspects of health can help support individuals in making and maintaining positive lifestyle changes that contribute to their overall well-being and quality of life long-term.
Specialized Focus
integrative & Comprehensive
integrative & Comprehensive
We support motivated teens and adults seeking personal growth and/or wanting to heal from trauma, along with challenging issues stemming from trauma, such as:
- Anxiety
- Depression
- Intrusive Thoughts
- Sleep Disturbances
- Concentration, Focus, & Memory Issues
- Dissociation
- Irritability
- Disordered Eating
- Self-Esteem & Self-Worth
- Guilt & Shame
- Self-harm/Unh
We support motivated teens and adults seeking personal growth and/or wanting to heal from trauma, along with challenging issues stemming from trauma, such as:
- Anxiety
- Depression
- Intrusive Thoughts
- Sleep Disturbances
- Concentration, Focus, & Memory Issues
- Dissociation
- Irritability
- Disordered Eating
- Self-Esteem & Self-Worth
- Guilt & Shame
- Self-harm/Unhealthy Coping
- Communication & Relationship Difficulties
- Emotional Dysregulation,
- Fear of Abandonment/Rejection
Our counselors invest in themselves through ongoing professional development through extensive and specialized trainings, and for this, we expect our clients to come ready to actively participate and engage in the counseling process, with a willingness to learn and implement new strategies and tools.
Access to quality care
integrative & Comprehensive
Access to quality care
Our telehealth services in Texas provide broad accessibility, enabling individuals to receive top-quality counseling from the comfort and privacy of their own homes. This convenient approach eliminates the need for travel, making it easier and more affordable for individuals to fit counseling into their busy schedules.
In addition to conve
Our telehealth services in Texas provide broad accessibility, enabling individuals to receive top-quality counseling from the comfort and privacy of their own homes. This convenient approach eliminates the need for travel, making it easier and more affordable for individuals to fit counseling into their busy schedules.
In addition to convenience, we accept a variety of insurance plans, which enhances the affordability of our services. By prioritizing accessibility and affordability, we ensure that quality mental health care is within reach.
Start your healing journey today
Selecting a counselor is a personal process, and we firmly believe you deserve to connect with a staff member before making a decision. We provide complimentary 15-minute phone consultations prior to scheduling an appointment to ensure it's a good fit for you and us.
